The Storm Beneath Still Waters

For those who fear losing control while appearing calm

There are souls who seem serene on the outside — they smile, they function, they help others — but inside, a silent storm rages. This fear of “losing control” creeps in like a shadow behind the eyes, whispering worst-case endings and unseen collapses. The mind races while the world demands composure. But hear this truth: you are not weak for feeling deeply. Anxiety is not madness. It is the soul’s way of crying out for safe release, not tighter control. The storm does not come to destroy you — it comes to clear what no longer belongs.

Begin by claiming peace, not through force but through ritual surrender. At dusk, take a bowl of clean water and whisper three times:
“I allow myself to feel. I allow myself to flow. I allow myself to be.”
Soak your palms in the water, close your eyes, and exhale. Imagine the storm emptying into the bowl as light returns to your chest. You may then anoint your forehead with the same water as a symbol of restoration. To soothe your energy further, bathe with a soap charged for calming — a blend of blue chamomile, vetiver, sea salt, and crushed lavender buds. As you wash, breathe deeply and repeat this subtle mantra:
“I am the calm within. I am held by something greater.”

If these words speak to you, know this: you are not alone in this inner battle. The unseen world hears you. And if you feel called to go deeper, I am here to walk with you — to help craft personalized rituals, mantras, or healing blends tailored to your spirit’s unique need. Reach out. Your healing is not only possible — it is sacred, and it begins with saying yes to being cared for. 🕯️💧